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A Spark for Learning

Our commitment to physical activity is based on extensive research into the benefits of exercise to the learning process. Research shows that regular exercise keeps the brain at peak performance and sparks the brain functions that enable learning.

With this in mind, Ridley has reconsidered the way we use time and has structured the Upper School schedule to include physical activity before, during, and after classes. Upper School classes start at 9:15 a.m. to allow students enough time in the morning to engage in some form of exercise before class. This helps students with the retention of new information and improves the ability to recall that information for the next eight to 10 hours.

Our use of time to accommodate exercise is an exciting shift in thinking and it is unique for independent schools in Canada.
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P.O. Box 3013, 2 Ridley Road St. Catharines, Ontario L2R 7C3 Canada 905 684 1889
With more than 700 students from 50+ countries, the largest boarding programme in Ontario and the third largest in Canada, Ridley College is a truly international, co-educational, day and boarding school of the world that prepares students for the world. It has provided enriching learning and life-shaping experiences focused on the arts, academics, and athletics since 1889. Ridley’s Lower School offers JK-Grade 8, its Upper School consists of Grade 9-PG, and Ridley graduates attend some of the top universities and colleges around the world. Ridley is the only independent boarding school in Canada and one of only three in North America authorized to offer the International Baccalaureate (IB) continuum programme.